Here are 50 tips you can use that will naturally help you clear up that dreaded acne and reclaim healthy, clear skin:It will be 10 tips in 5 articles serial and we will but the links to each article so you can follow the serial easy
21. Honey—Use a honey mask on your face a few times a week. Honey is an antibacterial, and can disinfect and help heal blemishes. It is gentle enough for even the most sensitive skin. You use the honey like you would any commercial facial mask. Just rub the honey on your entire face. Let it sit until it’s totally dry, and then peel it off.
22. Keep your hair away—Your hair contains oil and can help lead to breakouts. Wash your hair every day and after every workout. If your hair is long or you have bangs, be sure to pull your hair away from your face. Cleaning your face and then allowing your hair to be on it can reduce the effect of your cleansing. Many people use their hair to hide their acne. They keep their hair over as much of their face as possible. You’re not the first person to have severe acne, and you won’t be the last. Pull your hair back and don’t worry who sees it. You may be self-conscious at first, but when your acne begins to clear, you’ll be glad you did it.
23. Eat carrots—Carrots have beta-carotene or Vitamin A—They help strengthen your protective tissue and prevent acne. It is also a good antioxidant which can help rid your body of toxins. Carrots are great for a snack and are much better to nibble on while you do your homework than chips or cookies.
24. Clean pillowcases—Your face lays on your pillow daily. The pillowcase can absorb oil from your skin. If you wash your face before you go to bed and lay your head on a dirty pillowcase, you’re reapplying the dirt and oil. This renders your cleansing useless. You should wash your pillowcase at least every other day. This way, you will get the most from your natural treatments.
25. Eat foods with Zinc—Look for foods that are high in Zinc. It is an antibacterial agent necessary in your skin’s oil-producing. Not getting enough Zinc can actually cause breakouts. There are many foods high in Zinc such as oysters, wheat germ, veal liver, roast beef, roasted pumpkin and squash, dark chocolate, lamb, peanuts, and crab. Adding some of these to your diet can help fight your acne.
26. Avoid smoking—You know smoking is bad for you. It damages many parts of your body and causes multiple health problems. 19 For acne, smoking can clog pores and increase breakouts.
27. No excessive sunbathing—Some sun is good for you, but if you’re going to be in the sun for some time, be sure to wear SPF. You’re probably using a lot of products either commercial or natural on your face. Many of these react to extreme sunlight. Using SPF will help take care of your skin.
28. Rose water glycerine—Rose water glycerine makes a good facial rinse. After cleaning your face, using rose water glycerine as a rinse can help remove residue and other pollutants. It leaves your face cleaner than just with soap and water.
29. Don’t touch—You have no idea how many surfaces your hands touch each day. They are constantly in contact with dirt and germs. When you touch your face, rub your eyes, etc, you just transfer all of that dirt and germs onto your face. It’s a good idea to wash your hands frequently as a general rule of health. If you find it difficult not to touch your face, make sure you wash your hands often. If possible, however, avoid touching your face.
30. Don’t drink alcohol—Excessive consumption of alcohol can enlarge the blood vessels that are near your skin's surface.
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